Methylsulfonylmethane (MSM)
Sulfur is an essential element for all of life and is naturally found in foods such as garlic and onions, as well as protein-rich foods, such as poultry, fish and eggs. Sulfur ranks as the third-highest substance by weight in the body’s chemistry, behind water and gases, and plays a major role in maintaining the body’s overall health. In recent years, the typical American diet has progressively declined in sulfur content, leaving many susceptible to depletion. The concentration of MSM in the body also decreases with age, making it difficult for the body to generate new cells. MSM contains about 34% sulfur by weight, making it an ideal supplement for those that want to naturally increase their sulfur levels and obtain its significant health benefits.